Stop losing time at world fitness/L. A. Fitness strolling around looking lost. This exercise will certainly get you in shape fast. Your getting an entire lot for $65. 14 dvds overall not simply the 10 dvds. Includes t25 focus Alpha Beta and the T25 Gamma program. Complete this will cost you over $300. Wont last long at this price. All 3 phases of the exercise full set includes calanders, nutrition guide, and resistance bands. Workouts consist of a trainer that is also doing a customized version of each workout for beginners. I can fulfill halfway if your coming from York/Harrisburg/Reading etc. You can text/call me at seven one seven-.